Want another way to stay connected and in the know for all upcoming events and schedule changes?
Sign up for my email list here!
January 5th & February 9th at Crossfit Beaumont at 8:30AM
January 19th & February 16th at SSAH Fit Lab @ 9:30AM
January 18th & February 15th at Golden Triangle Crossfit @ 5:30PM
This 75 minute workshop is built around deep stretches and restorative poses that are great for muscle recovery and injury prevention. This class will help your members improve their flexibility, strength, mobility, and posture, and create a deeper awareness of their bodies and minds.
This is a slow moving, deep stretch and recovery class to help you sooth whatever ails you. Whether you beat your personal best at the gym, logged too many hours in front of the computer, or spent your days with a toddler on your hip, this class is for you!
Interested in hosting an R&R event at your facility?
Message me here!
December 15th – Last Brew Yoga of 2018!
Noon at the Neches Brewing Company
Join us for some more Yoga&Beer fun!
Melody Butler Yoga leads a monthly pay-what-you-can yoga class on the lawn outside the brewery.
This hour long class is the perfect way to start your weekend, we will stretch and strengthen and enjoy some delicious beverages all while supporting local businesses and building up our community.
Class is Pay What You Can and you can pay by cash or Venmo (@Melody-Butler-1)
All skill levels are welcome, so bring a mat or beach towel and a bottle of water and meet us outside!
January 5th @ 11AM
@ Satya Rising Yoga Studio
Twisted Tots and Satya Rising Yoga Studio are joining forces to bring you a Saturday Morning to remember!
Let’s have a healthy play date filled with Family and Yoga Fun!
This is a wonderful opportunity for you to get together with friends and family on the mat in a fun and energetic yoga practice that nourishes the mind and body!
We will spend time bonding and creating while learning balance and improving motor and tactile skills – all while having fun with stories, songs, and games.
Class is $10 per child and open to all ages!
You can pay via cash, check, Venmo, or PayPal.
December 20th @ 4PM
Groves Activity Building
January 3rd, 1:30PM – 4:30PM
Groves Activity Building
Who’s ready for another Twisted Tykes Day Camp?
Get out some of your wiggles over the Winter Break and come enjoy some Yoga and Creative Movement with the Twisted Tykes!
We will work on our yoga skills through games, songs, books, relaxation, and crafts and have so much fun along the way!
Tykes will enjoy a nurturing, supportive, non-competitive atmosphere, while they stretch, strengthen and energize their bodies and minds. We will spend the week focusing on creative self expression, working cooperatively in big and small groups, learning self-regulation techniques, developing special friendships and having a ball!
Cost is $25 per student
**Sibling Special** $15 for each additional brother or sister.
Ages 4-12 years
At the Groves Activity Building
Students should wear clothes they can move in and bring a water bottle and small snack.
Must have at least 4 students register to have the camp, so please sign up in advance with Melody Butler Yoga
What other classes and events do you want to see in our area?
Message me and let me know!