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April 19th and May 17th at Golden Triangle Crossfit @ 5:30PM
This 75 minute workshop is built around deep stretches and restorative poses that are great for muscle recovery and injury prevention. This class will help your members improve their flexibility, strength, mobility, and posture, and create a deeper awareness of their bodies and minds.
This is a slow moving, deep stretch and recovery class to help you sooth whatever ails you. Whether you beat your personal best at the gym, logged too many hours in front of the computer, or spent your days with a toddler on your hip, this class is for you!
Interested in hosting an R&R event at your facility?
Message me here!
April 20th, May 18th, & June 15th @Noon at Neches Brewing Company
Pay What you Can
This hour long class is the perfect way to start your weekend, we will stretch and strengthen and enjoy some delicious beverages all while supporting local businesses and building up our community.
We will meet in the grassy area to the left of the brewery, so bring a mat or beach towel and a bottle of water and meet us outside!
Once the class is over, slip on over to the brewery for a refreshing glass of beer of wine!
March 21st@ 4PM
Port Neches Park
Let’s celebrate the new season with a wonderful All Ages Outdoor Twisted Tykes Class!We will play games, sing songs, read stories, use our bodies voices and imaginations, and even get a little relaxation in.Class is $10 or included with your Monthly Tykes Membership
All Ages Class (If your Tot is under 4yrs, please plan on staying and playing with us)
We will meet at the pavilion at Port Neches Park.
Make sure to wear something you can move and play in
March 28 – April 4th
Hosted by Aegialis Hotel and Spa
Elysia festival features honorary yoga teachers from all over the world that will be the presenters while professionals from different areas of the Wellness field (nutritionists, life-coaches, therapists) are expected to join and contribute to this exciting opportunity of exchanging knowledge.
Our mission is a contiguous sharing of new ideas and practices in a dynamic learning environment of spiritual transformation and transition in nature. Elysia Yoga Convention aims to bring together the world of Yoga and provide the chance to demonstrate innovative ways to adopt and integrate a healthier lifestyle for mental and physical well being. The selected discussion topics intend to the immersion of new ideas that will inspire the participants make an impact and perhaps, introduce new practices in their home country.
April 18th @4pm
Mid County Victory Garden
$10 per child or included in your Tykes Class Bundle
April 28th @10:00AM
CactusCactus and Mid County Victory Garden
Join us for a community clothing swap and yoga class to help celebrate Earth Day and support an incredible cause. We will be gathering at 10:AM on April 28th to de-clutter our minds and bodies then spend some time swapping our gently used clothes or household goods.
This community event is in conjunction with the Shear Madness Hair Salon and Green Kitchen and Mid County Victory Garden‘s weekend Earth Day Celebration and is open to the public. We invite anyone and everyone to come join us in supporting a great cause. Any clothing that is left over after the event will be donated the Secular Southeast Texas give-away which is being held the same day at 2:00PM.
Our detoxing yoga class will be lead by Melody Butler Yoga and will be a great experience for all levels of yoga enthusiasts. If you’ve ever been curious about taking a yoga class, this is the event for you!
Clothing Swap is being run by Stephanie Marie Orta who is the queen of thrifty finds and crafty creations!
Yoga starts at 10:00AM to be followed by our Spring Cleaning Swap at 11:15AM.
$10 reserves your space in advance
$15 at the door
Please wash, dry and sort (men’s, women’s, kid’s, miscellaneous) items to swap before arriving. After that all you have to do is drop off all items as you arrive then roll out your mat for yoga and we will take care of the rest!
Reserve Your Spot Here!
May 10th @6:30PM
The Vibe Yoga Studio
“Tension is who you think you should be. Relaxation is who are.”
Take some time for yourself with a Self Care Slow Flow lead by Melody Butler Yoga. This 75 minute class will leave you feeling rejuvenated and relaxed through meditation, movement, and restorative postures followed by a long, juicy savasana with lavender eye pillows to help you melt into your mat.
Class is $15.
Pay via cash/ check to Yoga Vibe
Venmo @Yoga Vibe Studio