Classes and Events

I teach at several locations throughout South East Texas and love offering Community Events and partnerships with local businesses as well!
Check out my Community Events here.

 

Weekly Schedule

 

Tuesdays
6:30AM Vinyasa/Hatha Hybrid at Oranday Brothers JiuJitsu
9:00AM Beginner Yoga at the YMCA
1:00PM Yoga for Athletes the the Lamar Port Arthur Basketball Team
7:00PM Vinyasa Flow at Exygon Nederland

Wednesdays
5:00AM Stretch and Recovery at Ternion Athletics
6:00AM Stretch and Recovery at Ternion Athletics
12:15PM 30 Minute Power Yoga at Exygon Nederland
6:30PM Vinyasa Flow at Exygon Beaumont

Thursdays
6:30AM Vinyasa/Hatha Hybrid at Oranday Brothers JiuJitsu
4:00PM Twisted Tykes – Youth Yoga at the Groves Activity Building
7:00PM Vinyasa Flow at Exygon Nederland

Fridays
1:00PM Yoga for Athletes with the the Lamar Port Arthur Basketball Team
2:00PM Yoga for Athletes with the Lamar Port Arthur Softball Team

Saturdays
10:00AM Stretch and Recovery at Ternion Athletics