Classes and Events

I teach at several locations throughout South East Texas and love offering Community Events and partnerships with local businesses as well!
Check out my Community Events here.

I also offer private lessons for individuals or small groups and workshops for gyms, companies, and facilities.
Interested in scheduling a lesson or event? Message me here!

 

Weekly Schedule

 

Tuesdays
8:30AM Barre Above at Exygon Nederland
7:00PM Vinyasa Flow at Exygon Nederland

 

Wednesdays
5:00AM Stretch and Recovery at SSAH Fit Lab
6:00AM Stretch and Recovery at SSAH Fit Lab
8:30AM Vinyasa Flow at Exygon Beaumont
6:30PM Vinyasa Flow at Exygon Beaumont

 

Thursdays
8:30AM Barre Above at Exygon Nederland
4:00PM Twisted Tykes – Youth Yoga at the Groves Activity Building
**School Year Only**
7:00PM Vinyasa Flow at Exygon Nederland

 

 

Fridays, Saturdays, and Sundays
Check the Community Events for R&R workshops, Brew Yoga, Beach Yoga, Retreats, and other events!

 

 

Pricing:

Exygon – Included in your monthly membership or $15 for a day pass to the facility.
(A monthly membership allows you access to both facilities)

SSAH Fit Lab – Included in your monthly membership or $10 drop in for each yoga class.

Twisted Tykes – Monthly (to be paid on the 1st of the month) $30 a month and $15 for each additional sibling. Drop ins: $10 for 1st Tyke and $5 for each additional sibling.

Community Events are all Pay What You Can classes.

R&R Workshops are priced by the gym or facility hosting them.