Online Offerings

Looking for Online that always fits your schedule and follows you where ever you may roam?
I’ve got you covered!
Here’s a breakdown of my virtual classes, workshops, and events.

A Well Read Yogi : Virtual Book Club

I’m here to introduce a book club that brings our practice from the mat to the page and back again. Where we crack spines and dog ear in more ways than one. Where we create connection and community through the lens of self study. And where we transcend time and space using ancient techniques (like mediation) and modern technology (like zoom).

We’ll meet online on alternating Tuesdays, each time with a book in mind though you can read at your own pace.

Each Virtual session or meeting will consist of 45 minutes of guided mediation and movement inspired by the book followed by 45 minutes of discussion and connection!

Classes are donation based (suggested donation is $12) and you can register through Event Brite to receive the zoom link for each session. Every session will be recorded and participants will be sent the recording after class is complete so you can come back to our practices and discussions again and again!

And if you haven’t read the book, no need to fear. I’d still love to have you in practice and hear your thoughts on common themes or understandings that we’ll chat about throughout.

Find out more info including our next meeting, current and past book selections, and zoom links HERE!

New Moon Yoga Magic – Online Yoga Workshop

Harness the power of the new moon through movement, meditation, and manifestation.

🌙 This hour long New Moon Yoga class will consist of yoga asana (physical practice), an intention setting meditation, and some manifestation journal prompts so that we can move into a new lunar cycle, new season, and new astrological year with ease and intention!
🌙Class is Donation based, so pay what you can and everyone registered through Event Brite will also receive the zoom recording after our class to re-visit as often as you like.

For more information including dates, journal prompts, info on the new moon, and zoom links, click HERE!

MBY Yoga to Go – Youtube Channel

On a time crunch or want to practice at any time of day, then my youtube channel is the place to be!
This is a safe and nurturing space to practice Yoga (including asana, mediation, and pranayama), Barre, Strength Training, and Mindfulness. Here at MBY we believe in a well rounded, full body and mind approach to health and above all to do what you feel and to feel good doing it!

Want a closer look at some of my youtube videos? Click HERE!