1 year with the Tykes

I cannot believe that I've been running Twisted Tykes in South East Texas for over a year now. This Family and Youth Yoga program combines some of my favorite work; imaginative play, creativity, working with kids and families, yoga, and building a new generation of fabulous, brave, and kind little humans. I feel so lucky … Continue reading 1 year with the Tykes

How much is too much?

I turned 29 three months ago and my body is falling apart. In the last five months I have torn two ligaments in my ankle, fallen out of a handstand and given myself a gnarly road rash on my face, and as I write this I have just gotten home from the chiropractor for a … Continue reading How much is too much?