I am a big big fan of shopping my kitchen for beauty products. It started as a little girl watching my mom use olive oil as a facial moisturizer (I still love to do olive oil hair masks when I'm feeling fancy). So it's no surprise that a honey & cinnamon face mask is high… Continue reading My favorite 2 ingredient face mask
Yoga retreats are one of my favorite ways to travel the world. I've traveled continentally and internationally and I've loved each experience so many reasons.
Big news my dears! Next week I'll be launching the Melody Butler Yoga YouTube channel! I am so excited, nervous, and ready to be bringing this project into the world finally. It is something I have been considering doing for quite some time and I just know now is the moment to take the leap!
We've now passed a month (or 2) since the 2019 Deepen the Heart Women's retreat and I have to say, I'm still reflecting and discovering each day because of the beautiful energy these women brought to the event.
We chatted last week about the benefits of creating a gratitude practice, so I thought this week would be a great time to dive into the How - To of it all. It's lovely to know something works, but terrible to not know how to use it for yourself right?