We chatted last week about the benefits of creating a gratitude practice, so I thought this week would be a great time to dive into the How - To of it all. It's lovely to know something works, but terrible to not know how to use it for yourself right?
With the winter holidays upon, the options for creative movement and play are endless. So I decided to combine one of my favorite holiday movies with some yoga play. (Plus I love any excuse to drink hot coco.)
Are you looking for a way to incorporate yoga at home or in the classroom with your Tots or Tykes? With Halloween just around the corner, the options for creative movement and play are endless!
I'm so happy to be jumping back into Twisted Tykes classes for the school year! Here is a little taste of our opening and closing ritual.
A highlight reel of our 2nd week of summer camp! Let me know what your favorite books, games, crafts, and poses were from this summer. What did your Tyke talk about most on the drive home?