For some reason, I've been putting off writing this blog for weeks, and honestly I'm not really sure why. Maybe it feels to final or to big to admit that this particular chapter of my life has closed? Maybe my brain has just been too full of the move and the baby? Maybe my heart … Continue reading Cheers to 4 Years
We chatted last week about the benefits of creating a gratitude practice, so I thought this week would be a great time to dive into the How - To of it all. It's lovely to know something works, but terrible to not know how to use it for yourself right?
With the winter holidays upon, the options for creative movement and play are endless. So I decided to combine one of my favorite holiday movies with some yoga play. (Plus I love any excuse to drink hot coco.)
Are you looking for a way to incorporate yoga at home or in the classroom with your Tots or Tykes? With Halloween just around the corner, the options for creative movement and play are endless!
I'm so happy to be jumping back into Twisted Tykes classes for the school year! Here is a little taste of our opening and closing ritual.