Are you ready for an experience you’ll never forget? Are you dreaming of a week of daily yoga, relaxing beaches, delicious food, and awe inspiring adventures? Then join me for 7 days of beachside bliss at the spectacular resort, Mar de Jadeon the Pacific Coast of Mexico. This week long gift to yourself will be the perfect combination of play and rest and of course yoga and meditation. You’ll wake up each morning to the sounds of the jungle and the smells of the sea and lay down each night with a full belly and clear heart.
Launching Deepen the Heart 2019! In just 6 short months, it will be time for Deepen the Heart Round 2! This year's theme is all about the New Moon and creating space for a little more self care and self love in our lives!
MB Yoga Challenge 2019! Yoga is for Lovers is an online, community yoga challenge created to help cultivate LOVE in our hearts, minds, and neighborhoods. Through posture, meditation, activities, and community events, we will spend these 2 weeks working together to honor love in all it's forms and finish feeling open, confident, and joyous in our daily lives!
Running for Yogis Tips and Tricks for Running your first 5K Guest Blog with Sarah Ridley
Now to say the retreat went off totally without a hitch would just be plain ol’ lying and the weather was certainly not on my side, but all in all I feel really good about what I was able to create and the energy brought together by these 14 incredible souls. I feel so good about it in fact, that I thought I would write a little blog post about it and give you all a little sneak peak at the magic we made.