Read With Me, Yoga

Deepen the Heart 2019 – A Women’s Self Care Weekend – Reflection

We've now passed a month (or 2) since the 2019 Deepen the Heart Women's retreat and I have to say, I'm still reflecting and discovering each day because of the beautiful energy these women brought to the event.

Read With Me, Yoga

Yoga Retreat in Mexico!

Are you ready for an experience you’ll never forget? Are you dreaming of a week of daily yoga, relaxing beaches, delicious food, and awe inspiring adventures? Then join me for 7 days of beachside bliss at the spectacular resort, Mar de Jadeon the Pacific Coast of Mexico. This week long gift to yourself will be the perfect combination of play and rest and of course yoga and meditation. You’ll wake up each morning to the sounds of the jungle and the smells of the sea and lay down each night with a full belly and clear heart.

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Surrender

The elements are bigger than me. That is the phrase that has been running through my mind for the past several weeks. In Athens, Amorgos, and again once I was safely back on Texas soil (and even into parts of Arkansas and Louisiana). The elements are bigger than me. Obviously I've always known that. (Ok,… Continue reading Surrender