Yoga

30 Days to 30!

Believe it or not, my 30th birthday is just around the corner and as I reflected on what the last 30 years have brought and how I wanted to celebrate, I could think of nothing better than diving heart first into a yoga celebration with all of my nearest and dearest (by that I mean YOU!)

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Surrender

The elements are bigger than me. That is the phrase that has been running through my mind for the past several weeks. In Athens, Amorgos, and again once I was safely back on Texas soil (and even into parts of Arkansas and Louisiana). The elements are bigger than me. Obviously I've always known that. (Ok,… Continue reading Surrender