Yoga

To Celebrate

Holy Moly! I'm 30! Through death, and heartbreak, letting go of past dreams and creating new ones, unbelievable traumas and loss, and hard-won healing - physically, mentally, spiritually, and emotionally - this winding path has led me here. In a strange but not accidental way, I've come full circle. And it is time to CELEBRATE!

Twisted Tykes

1 year with the Tykes

I cannot believe that I've been running Twisted Tykes in South East Texas for over a year now. This Family and Youth Yoga program combines some of my favorite work; imaginative play, creativity, working with kids and families, yoga, and building a new generation of fabulous, brave, and kind little humans. I feel so lucky… Continue reading 1 year with the Tykes

Twisted Tykes

Twisted Tykes 1st Birthday Party

This was one of my favorite classes to teach this year, so it was really fitting that it was for our 1st Birthday Celebration!   I want to preface this by saying the lesson plan I wrote for class is only about 60% of what we actually got done and that is totally OK. The… Continue reading Twisted Tykes 1st Birthday Party