Read With Me – Page 5 – Melody Butler Yoga

Big Wheels Keep on Turning – Prepping for Wheel Pose

Featured by melodybutleryoga, posted in Read With Me, Yoga

Day 13 - Open Your heart! What better day to practice opening our hearts than Valentine's Day? Wheel Pose is one of my favorites! It requires strength and flexibility, lifts your mood and energy levels, and literally flips your world upside down! (Just like love!) #30to30MBY #itsacelebration #yogaisforlovers

How I Enhance my Yoga Practice with Essential Oils – Guest Blog with Angie!

February 8, 2018February 6, 2018 by melodybutleryoga, posted in Guest Blog, Read With Me

Day 7 of the #30to30MBY Challenge is all about Cleansing. To help us celebrate, Angie Cruise is offering us tips and tricks on using essential oils during your yoga practice and sharing how you can make your own mat spray at home!

Saluting the Sun

February 4, 2018January 31, 2018 by melodybutleryoga, posted in Read With Me

Day 3 of the #30to30MBY challenge is all about Sun Salutations! Take some time to celebrate this beautiful SUNday with a few rounds of your favorite variation!

Intention Setting 101

December 27, 2017October 30, 2018 by melodybutleryoga, posted in Read With Me

If you are drawn to idea of setting an intention for your coming year or season, have always been a little confused or overwhelmed when asked to set an intention in class, or simply just want to give it a try; here is a simple way to get started.

Twisted Tykes – Polar Express Yoga Play

December 20, 2017December 20, 2017 by melodybutleryoga, posted in Read With Me, Twisted Tykes

With the winter holidays upon, the options for creative movement and play are endless. So I decided to combine one of my favorite holiday movies with some yoga play. (Plus I love any excuse to drink hot coco.)