Believe it or not, my 30th birthday is just around the corner and as I reflected on what the last 30 years have brought and how I wanted to celebrate, I could think of nothing better than diving heart first into a yoga celebration with all of my nearest and dearest (by that I mean YOU!)
As is the nature of yoga, my schedule is ever-changing so I wanted to give you all an update on my #newyearnewschedule
With the winter holidays upon, the options for creative movement and play are endless. So I decided to combine one of my favorite holiday movies with some yoga play. (Plus I love any excuse to drink hot coco.)
Are you looking for a way to incorporate yoga at home or in the classroom with your Tots or Tykes? With Halloween just around the corner, the options for creative movement and play are endless!
I'm so happy to be jumping back into Twisted Tykes classes for the school year! Here is a little taste of our opening and closing ritual.