Holy Moly! I'm 30! Through death, and heartbreak, letting go of past dreams and creating new ones, unbelievable traumas and loss, and hard-won healing - physically, mentally, spiritually, and emotionally - this winding path has led me here. In a strange but not accidental way, I've come full circle. And it is time to CELEBRATE!
Tag: worry
30 Days to 30!
Believe it or not, my 30th birthday is just around the corner and as I reflected on what the last 30 years have brought and how I wanted to celebrate, I could think of nothing better than diving heart first into a yoga celebration with all of my nearest and dearest (by that I mean YOU!)
Always a Student
Working towards being a better teacher, student, and general human.
Finding Balance in the Autumn Equinox
I always love the equinoxes and solstices. I love what they represent in our earth and how that always seems to parallel to our own lives. And mostly I love any reason to reflect. To take stock of how far we've come and what we still need to do to press forward.
How to Help
Hurricane Harvey, A little reflection in the aftermath and some options on how to move forward.