I'm so happy to be jumping back into Twisted Tykes classes for the school year! Here is a little taste of our opening and closing ritual.
Tag: featured
Finding Balance in the Autumn Equinox
I always love the equinoxes and solstices. I love what they represent in our earth and how that always seems to parallel to our own lives. And mostly I love any reason to reflect. To take stock of how far we've come and what we still need to do to press forward.
How to Help
Hurricane Harvey, A little reflection in the aftermath and some options on how to move forward.
New Class Schedule
I'm adapting and updating my schedule a bit and I wanted to share it with you all right away!
Surrender
The elements are bigger than me. That is the phrase that has been running through my mind for the past several weeks. In Athens, Amorgos, and again once I was safely back on Texas soil (and even into parts of Arkansas and Louisiana). The elements are bigger than me. Obviously I've always known that. (Ok, … Continue reading Surrender
Melody Butler Yoga 